Although you probably wouldn't know it, about half of the population is made of introverts. That's because the rowdy extroverts drown us out. Especially at this time of year.
It's not just that we're quieter, but that we react differently during the social events that tend to abound during the holidays. So I'm here to explain...starting with what introverts are NOT:
- Shy. Nope, let's get this one out of the way first. Shyness has to do with anxiety, which can happen to anyone. Introverts prefer smaller groups and an authentic reason to talk. We don't jabber, because we simply don't need to. At a party, we don't have to chat up anyone who comes along. But trust me, we have plenty to say!
- Aloof. I hear this one a lot, along with being rude. It's probably because extroverts tend to think out loud, while introverts' thought process is internal. We can't just turn on the "social animal" switch. Not happening. Which can be misinterpreted at the wild office party, when we aren't first--or last--in the Conga line.
- Anti-social. Au contraire! We love going out...but probably for not as long as our extrovert friends. Too much noise and activity make us shut down--it's exhausting. And we need to recharge by being alone, while the extroverts are even more energized by staying out.
Then comes the holiday season. Do we love this time of year? You bet! Does it take a bit of strategy? Yes, indeedy! To give you an idea what's going on in that introvert's noggin, here's a short list of suggestions gleaned from the internet directed at helping us maneuver our way to January 2:
- Develop a list of questions. Really. Extroverts can't imagine doing this, but coming prepared with some open-ended questions can keep you afloat. "How did you meet..." "What kind of work do you do?" which neatly leads to "How is your field changing?" You get the idea here.
- Breathe deeply in the bathroom. This tiny room can buy you five minutes of solitude. You may not need to pee, but you do need to use the bathroom.
- How about those books/paintings/whatever? Yes, that book on neo-astrophysical psychology or the print of Starry Night can be especially fascinating when they allow you to turn your back for a moment to study them. (This move, by the way, is the tell-tale sign of a Classic Introvert.)
- Arrive early! This seems counter-intuitive, but as an early bird, you can be helpful and greet others before things get loud and cliques have formed. Bonus: you can leave early, too, when you start to feel the strain.
- Find an extrovert. This one's a piece of cake. Ask a a question and then just listen. Extroverts love to talk when someone is attentive...which happens to be something introverts do pretty well.
- Know your limits. Besides alcohol, of course, which only helps so much. No, I'm talking about how many events you know you can handle and how much downtime you need between them. Everyone is different, so just be your content introvert self and all will be well.
There it is in a nutshell. If you want to learn more, hop to your bookstore or library and get a copy of Susan Cain's terrific Quiet: The Power of Introverts in a World That Can’t Stop Talking. And know that we introverts love the extroverts in our lives. Invite us! Drag us along! We enjoy your energy and outward enthusiasm! It's just that we'll need to go home and sit quietly afterward while you continue on.
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